Monday, September 20, 2010

Flaky Red Rash On I Tech Patches

The return home energy

News from the team in this fall

- After the big disappointment of the UTMB, Basile will start the Grand Raid Reunion on October 21. A mythical 163km Ultra D 9600 m full for months but Basile good tips to find a way to have a bib!

- I would be Oct. 31 at Nant for the Hospital Trail (75km D 3977 m) on the historic trail Templar.

- Very nice 5th place overall for Jean-Luc on the Maritime Alps Trail long (50km D 2800 D-440m m) on September 19. That bodes well for the GRR!

1 CADIERE Renaud 14 5:51:47
Se 2 ZAUGG Jean-Marc 1 Ve1
6:00:19 +08:32 51 3 Olivier Romain Getting
6:06:07 +14:20 12 4 Mickael BETHOULE Se 6:33:00 +41:13 5
ALBE Jean-Luc Ve1 6:34:45 +42:58 5

- Ben taken at the start on 18/19 September of the Extreme Adventure Race . Program between 130 and 250km depending on options kayaking, mountain biking and CO. Superb 3rd place for the joint team.
Florent

Eukaryotic Meningitis

UTMB 2010


The appointment mythical Utra Endurance held in Chamonix from 27 to 29 August 2010. After the recce 4d Course in July, Basil, Ben and I were ready to buckle the 166km round of D 9600 m Mont Blanc. Unfortunately the weather decided otherwise ... The organization canceled the race after about thirty kilometers ... Big disappointment ...

Florent

Monday, August 9, 2010

How Should My Cervix Feel 2 Days Before Ovulation

Trail Salomon 2010 Ubaye

A trail last 20 days of preparation for the UTMB. Barcelonnette direction in the Alpes de Haute Provence for the 6th edition of Trail Ubaye Solomon. Publishing Finisher 2008, 2010 promises more new air routes and technical program with still 42 kilometers and 2500 meters of elevation gain.
I found Yves (cf. Trail06 ) who came to the altitude in preparation for the Grand Raid Réunion 2010.
The common starting on the two courses (23 and 42km) is fixed at 8.30. We start in the midfield and double many competitors in the first 6 miles flat to avoid congestion at the entrance of the 1st ascent (600m + D).
The pace is sustained in the climb, I double many trailers and revival on each serving plate. A stop just a minute I open my ravito on which eco-cup light of UTMB and is gone for a re-ascent of 1200m to 2682m in Hat Constable.

Always a sustained pace, without pausing and as regular as possible. I have very good feelings uphill double and even many competitors. The last 100 meters to the summit are a real ordeal. A frightfully steep slope with hands couantes galore. Once over the summit, there are only virtually but also the descent of 1500m D-swallowing. Yves picks me up a little in this but will soon return to me shortly before ravitos from km 30.

Until 30th km, I fired up and I am delighted to have an impressive doubling of competitors. A lack of moisture in summer heat and I have Quadris starting to hurt. The endless ski slopes does not help. At 20days of UTMB, AC would be stupid to get hurt, so I slowed the pace, passes a dozen competitors to finish in 5:42.

Scratch (234 participants)
57 PERNICELLI Yves Senhe
72 05:33:48.67 05:42:19.12 Senhe Sourbier Florent Florent