A trail last 20 days of preparation for the UTMB. Barcelonnette direction in the Alpes de Haute Provence for the 6th edition of Trail Ubaye Solomon. Publishing Finisher 2008, 2010 promises more new air routes and technical program with still 42 kilometers and 2500 meters of elevation gain.
I found Yves (cf. Trail06 ) who came to the altitude in preparation for the Grand Raid Réunion 2010.
The common starting on the two courses (23 and 42km) is fixed at 8.30. We start in the midfield and double many competitors in the first 6 miles flat to avoid congestion at the entrance of the 1st ascent (600m + D).
The pace is sustained in the climb, I double many trailers and revival on each serving plate. A stop just a minute I open my ravito on which eco-cup light of UTMB and is gone for a re-ascent of 1200m to 2682m in Hat Constable.
Always a sustained pace, without pausing and as regular as possible. I have very good feelings uphill double and even many competitors. The last 100 meters to the summit are a real ordeal. A frightfully steep slope with hands couantes galore. Once over the summit, there are only virtually but also the descent of 1500m D-swallowing. Yves picks me up a little in this but will soon return to me shortly before ravitos from km 30.
Until 30th km, I fired up and I am delighted to have an impressive doubling of competitors. A lack of moisture in summer heat and I have Quadris starting to hurt. The endless ski slopes does not help. At 20days of UTMB, AC would be stupid to get hurt, so I slowed the pace, passes a dozen competitors to finish in 5:42.
Scratch (234 participants)
57 PERNICELLI Yves Senhe
72 05:33:48.67 05:42:19.12 Senhe Sourbier Florent Florent
The common starting on the two courses (23 and 42km) is fixed at 8.30. We start in the midfield and double many competitors in the first 6 miles flat to avoid congestion at the entrance of the 1st ascent (600m + D). 
The pace is sustained in the climb, I double many trailers and revival on each serving plate. A stop just a minute I open my ravito on which eco-cup light of UTMB and is gone for a re-ascent of 1200m to 2682m in Hat Constable. 
Always a sustained pace, without pausing and as regular as possible. I have very good feelings uphill double and even many competitors. The last 100 meters to the summit are a real ordeal. A frightfully steep slope with hands couantes galore. Once over the summit, there are only virtually but also the descent of 1500m D-swallowing. Yves picks me up a little in this but will soon return to me shortly before ravitos from km 30. 
Until 30th km, I fired up and I am delighted to have an impressive doubling of competitors. A lack of moisture in summer heat and I have Quadris starting to hurt. The endless ski slopes does not help. At 20days of UTMB, AC would be stupid to get hurt, so I slowed the pace, passes a dozen competitors to finish in 5:42.
Scratch (234 participants)
57 PERNICELLI Yves Senhe
72 05:33:48.67 05:42:19.12 Senhe Sourbier Florent Florent
